S2 Ep6: This Too Shall Pass

This episode starts off as usual with a bit of chaos, outfit chat, and then immediately spirals into your ex stories: medical emergencies that definitely weren’t real, 4am comeback texts after a “final” breakup, possessive behaviour disguised as concern, and exes who embarrassed ...  Show more

In this episode, we slow everything down and speak from the heart about what’s happening in Iran. Our homeland. This conversation comes from a deeply personal place. It’s emotional and heavy ❤️‍🩹We share a message Mandi wrote that captures what we’ve been carrying inside. The gr ...  Show more

Do you know why heartbreak hits us as hard as it does? In today’s episode, I found the answer in an interview with the world-leading expert on grief, David Kessler. It turns out, a lot of us are carrying around “unattended grief” that affects us in ways we don’t even realize. ...

In episode 242, the girls get into some very heavy mental health related stuff so this is your WARNING NOW. If you are sensitive to discussion about suicide and more, avoid this episode! Also it's overall just an interesting episode that is, at times, silly. Also HELLO TO BECCA'S ...  Show more

We're ending off the season with a bang! After a heartbreak, you can be left feeling lost, because a piece of yourself is still living in the past. In today's episode we talk all things moving on, from healing the heartache, accepting your present moment and jumping into a new an ...  Show more

In this episode: I help you understand the importance of life. I help you understand how to deal with grief. This is an episode that will truly wake you up and change your life. This isn't some perfection podcast, this is a REAL ONE. Hit me up on Instagram @TrentShelton and let m ...  Show more