0. Our Pregnancy Journey: The Conception

النوم هو مصدر قلق لمعظم الآباء. سوف نناقش النوم ونتعمق في أهميته، من الصحة العامة، الى جداول النوم وسنتعمق في ذكر الأشياء الجيدة والمفيده مع استشارية النوم جيهان خوري Sleep is a major concern for most Parents. We discuss sleep with Jihan Khoury, a certified sleep consultant, and ...  Show more

What do you mean HIIT workouts can make me gain weight? Yes! Listen in and learn with us... One of the most important aspects of our overall wellbeing, that is surprisingly not discussed enough, is our hormone health. We all know that hormones drastically change during and after ...  Show more

In this week’s episode, we talk about our pregnancy journey, sharing the news with our family and friends, and our hopes for parenting!Music by HOHYUN - My Summertime - https://thmatc.co/?l=D8B40E1C Hosted on Acast. See acast.com/privacy for more information. 

This episode answers a listener's question about how to know when the time is right to have a baby. Whether you are thinking about your first child or adding to your family, the decision can feel overwhelming. We explore the emotional side of this choice, what medical organiza ...

Growing a family is a journey that begins long before conception (or adoption, or surrogacy, or any other of the many ways it can actually happen.) My husband Dave joins me for another episode where we dive deep into our own experience with family planning, cultural and religious ...  Show more

Rachel joins us to talk about trying to get pregnant, what we learned from being parents, and what we share in common with our kids. Learn more about your ad choices. Visit megaphone.fm/adchoices