1 - The Problem with "Perfection"

Instead of trying not to be "that" story, let's be "the" story, and better yet let's help others find "their" story, too! In this episode, school leader Brian Miller gives great insight into how we can reflect on our own level of being all in for our own lives and in our work wit ...  Show more

So often we talk about the best interests of our students without actually asking them what their best interests really are! Just like adults, kids also want their voices to be heard and used for making school improvements. In this episode, school leaders Kambar Khoshaba and Case ...  Show more

Curious if you have perfectionist tendencies? I got you. In this podcast, I'm sharing 15 signs of perfections, and five specific tools you can use to let go of perfectionism for a happy, healthier you. You'll learn how perfectionism holds you back, steals your joy, and keeps you ...  Show more

Perfectionism is on the rise amongst young people, and in this episode we break down exactly what it means to have perfectionist tendencies. We examine the theories of personality, our upbringing, links to OCD and ADHD and what it means for academic performance and anxiety. We al ...  Show more

In today's episode, Abby reveals the past experiences in her life that shaped her into the perfectionist-natured human that she is today. She talks about how to recognize perfectionist behaviors, how to overcome perfectionism and change your mindset to eliminate the stress of ...

Perfectionism is not the same as doing your very best. It is not the same as striving for more and better. Instead, it is a means by which we deprive ourselves of feelings of satisfaction, fulfillment and pride. Rather than having a realistic gauge of what is good and complete, w ...  Show more