Episode 107 - How To Support Someone Who Is Struggling With OCD

Episode 107 - How To Support Someone Who Is S...

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Buddhism and OCD: Why the Way Out Is the Opposite of What You Think

Ready for real help with OCD or anxiety? Book a discovery call robertjamescoaching.com/book-discovery-call Robert James explores the connection between Buddhism and OCD, focusing on three teachings—the Buddha’s two arrows (suffering vs. resistance), attachment and emotional flexi ...  Show more

Why You Can't Stop Thinking About OCD (And How to Break Free)

Ready for real help with OCD or anxiety? Book a discovery call robertjamescoaching.com/book-discovery-call Robert James explores why intrusive thoughts can trap us in rumination and mental compulsions, focusing on how perception and attention amplify OCD. He explains why searchin ...  Show more

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