Episode 137 - A Chat With OCD Specialist Jus...

Ready for real help with OCD or anxiety? Book a discovery call robertjamescoaching.com/book-discovery-call Robert James explores the connection between Buddhism and OCD, focusing on three teachings—the Buddha’s two arrows (suffering vs. resistance), attachment and emotional flexi ...  عرض المزيد

Ready for real help with OCD or anxiety? Book a discovery call robertjamescoaching.com/book-discovery-call Robert James explores why intrusive thoughts can trap us in rumination and mental compulsions, focusing on how perception and attention amplify OCD. He explains why searchin ...  عرض المزيد

In episode 355 I interviewed Psychotherapist Joshua Fletcher (Anxiety Josh).

We discuss his therapy story and mental health journey including OCD, what is anxiety, adrenaline and cortisol, panic attacks, wilful tolerance, meerkat mode, OCD taboo in ...

In this episode, we sit with Dr. Hooman Keshavarzi to explore where Islamic psychology and OCD meet, with a special focus on religious OCD, often called scrupulosity. Together, we talk about the symptoms of OCD, how the inner critic shows up in our lives, and the ways spiritualit ...  عرض المزيد

<span style="font-weight: 400;">In episode 197 of The OCD Stories podcast I chat with Jon Hershfield. Jon is a psychotherapist who specialises in the treatment of Obsessive Compulsive Disorder. We talk about what is existential themed OCD, common obsessions and compulsions, ER ...