Episode 106: Food Shopping & Cooking Best Pr...

Turns out a lot of what we were told about Polio and the Polio vaccines wasn’t true. In some cases, the truth is the opposite of what was widely accepted. There were mysteries about Polio and the vaccine because of hidden information that has now been exposed. In this episode, Dr ...  عرض المزيد

Over the past 6 episodes we provided all the current info about vaccines, vaccine injuries, COVID vaccines and related injuries, and why the injuries occurred for some people and not others. In this episode, Dr. Nedd summarizes what we’ve gone over, what didn’t get covered, and s ...  عرض المزيد

Tips for saving time and money on food. How to cook when you don't have a kitchen. Tips for learning how to cook healthy foods. How to survive college food and avoid the Freshman 15. Send your questions to nutrition@quickanddirtytips.com. Like what you hear? Help us out by writin ...  عرض المزيد

Meal prep can be a major challenge for people who have busy work or school schedules…where do you find the time? Today we’re going through each step of our meal prep guide, from having an organized kitchen to gathering inspo for meals. By the end of this episode, you’ll be able t ...  عرض المزيد

People throw around the term healthy eating so frequently that it’s become wrapped up in confusion and vagueness. The everyday person doesn’t even know what it means anymore and oftentimes, “healthy eating” is actually masked as disordered eating. We’re here to provide some clari ...  عرض المزيد

When it comes to eating healthy, the recommendations from nutritionists and health care providers often ignore accessibility to nutritious food. The truth is, racism and poverty significantly impact access to affordable and quality foods. In today’s episode, we address food insec ...  عرض المزيد