Episode 150: Muscle Therapies

We’re used to turning our clocks forward in the Spring and back in the Fall. But why? And what effects on our health does this have? In this episode, Dr. Nedd goes over what the Midwestern Doctor and his own research says about the health aspects of the change each year, dives a ...  Show more

Standard Process is one of the most respected and one of the first supplement companies in the U.S. One reason it stands out is that it doesn’t sell supplements that are just one chemical extracted from a whole combination of vitamins and minerals. They sell whole food supplement ...  Show more

In this episode, Dillon sits down with Dr. Craig Lindell to answer: What is a muscle strain? How is a muscle or tendon strain different than a sprain? How do muscles and tendons heal? What is the best way to fix a muscle strain? What role does blood flow restriction play? Why ...

Dr. Marius Coetzee is a chiropractor and qualified sports chiropractor. In this episode we speak about the proper posture. Find out what exercises you need to do, what exercises you should avoid and what it takes to enhance your posture. Instagram: @Franklinchirodubai and @drmari ...  Show more

Dr. Tarek Gherbal is a doctor in physical therapy, specialized in sports medicine and rehab. In this episode Dr. Tarek talks about the reasons your knees and lower back are causing you pain. What to do to prevent the pain in your knees and lower back, when should you use ice pack ...  Show more

Building Muscle, Preventing InjuryIn this episode we sit down with Dr. Jordan Shallow, chiropractor, strength and conditioning coach, and founder of Prescript. Dr. Shallow works with top athletes from the NFL, NHL, UFC, and more, helping them stay injury-free and perform at their ...  Show more