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Episode 331: Heading into Fall – Hearty, Healthy Recipes

Time for another recipes episode – this one focused on dishes for the season we’re heading into. Fall is when the weather starts to cool (even in Florida…maybe), and dishes like soups and stews fit right in. In this episode, Dr. Nedd goes over some seasonal recipes that have all ...  Show more

Episode 330: Amazing Health Benefits of Five-Day Fasts

Dr. Eric Berg speaks highly of Intermittent Fasting, but he also covers why a 5-day fast has tremendous health benefits. The best part is that he describes, in detail, exactly what positive effects happen in the body during each of the 5 days. In this episode, Dr. Nedd reviews wh ...  Show more

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