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Mental Health, OCD, Anxiety, Perfectionism, Finding Joy, and More…

Adriana Cox is a mental health advocate, writer, and Vice Chair of the Los Angeles Chargers Impact Fund who uses personal storytelling to normalize conversations about mental health and inspire meaningful change.In this episode I speak with Adriana Cox and we discuss:Discussing m ... Show more

. 1h 8min

54 Pounds Down, Zone 2 Updates, Maximizing Blood Flow, and More...

Check out Marek Health at https://marekhealth.com/syatt and get 10% OFF your first order using code: SYATTIn this episode of The Jordan Syatt Podcast, I shoot the breeze and answer questions from listeners with my podcast producer, Tony, and we discuss:- 54 pounds down and counti ... Show more

. 1h 3min

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