179: 179: Listening to Your Body & Not Everyo...

Mara Roszak is a celebrity hairstylist whose clients include Emma Stone, Zoe Saldana, and Olivia Wilde, and the founder of cult favorite sustainable haircare brand RŌZ.In this episode, Mara joins me to break down everything we’re getting wrong about hair, from the biggest myths s ...  Show more

Joe Holder is a performance coach, Nike Master Trainer, and wellness strategist who works with elite athletes, artists, and brands at the intersection of fitness, mindset, and longevity.If you want real results by summer, this episode lays out exactly how to use the next 12 weeks ...  Show more

This month’s advice column is beauty + wellness focused! The girls are joined by Arielle Lorre from The Blonde Files to chat about Botox, working out on your period, comparison, boob jobs & more! @theblondefilespodcast

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On this year’s final episode, I sit down with my producer, Camila Vola, to celebrate Seeing Other People's 1st birthday by reflecting on everything that happened in 2021. I open up about how this was one of the hardest years of my life, my fears and hesitations around losing m ...

I'm about to share my weekly diet secrets, my favorite recipes, and my approach to nutrition without the stress of macros, calories, cheat meals, and even alcohol. This is the episode you've been waiting for, where I reveal how I lost 10 pounds and 10 percent body fat during meno ...  Show more

This week the girls are making you fall in love with them. They go through & answer the 36 questionnaire that supposedly makes you fall in love! They talk about what they would change about their upbringing, if they want to be famous, and ask each other for life advice. </ ...