How Are You Lighting Up The Runway For Repres...

This week, we’re talking: JVN’s U.K. Tour, seaweed pressed scarfs, visits with grandparents & friends abroad, JVN Hair Wave Spray, Nando’s Peri Peri, “The Crash,” CATS Spelling Bee, over-packing, hot yoga, Obsession, stretching, January 6th rioters, alone time, and our hot bitch ...  عرض المزيد

A lot of us have a complicated relationship with movement - blamed, shamed, or stuck in routines that don’t truly serve us. But what if movement wasn’t about perfection, punishment, or performance? What if it was a powerful tool for connection, self-care, and resilience? This wee ...  عرض المزيد

Are you ready to be charmed by a couple that is pushing for change and educating the world about LGBTQ+ issues? Meet Jamie and Shaaba! Jamie, the creative force behind the popular YouTube channel JammiDodger, opens up about documenting his transition online and shares valuable ti ...  عرض المزيد

Hannah Ritchie is the influential data scientist and researcher whose new book adds a rare glimpse of optimism to the conversation surrounding the future health of the climate. Not the End of the World: How We Can Be the First Generation to Build a Sustainable Planet asks us to l ...  عرض المزيد

Helen Slater (Supergirl, The Legend of Billie Jean) joins us this week to talk about her experience being thrust into the iconic role of Supergirl at 18 years old and the many different pressures and difficulties that came along with it. Helen was so open this week - she gets can ...  عرض المزيد

This episode begins with a rant. This rant, in particular, comes from Dan Engber - a science writer who loves animals but despises animal intelligence research. Dan told us that so much of the way we study animals involves tests that we think show a human is smart ... not the ...