Episode 1: Warrior

Poison may consume the apple, but that doesn’t mean we have to keep eating it. Healing is an amazing journey, and once it nears completion — and you find yourself again — the sky looks a whole lot brighter, and you finally remember who you were before the break. ☀️ 

Healing is never a linear journey .. but what it is, is the ability to seal the gap from the break in the skin, caused by someone else long ago. . Continue to walk on this journey with me, and join as others share their own stories of hope and survival along the way, each and eve ...  Show more

You were taught to equate love with pain. With disappearing. With giving until there’s nothing left. But what if that wasn’t love? What if it was survival—masquerading as devotion?In this episode, we break down the lies you’ve been sold about love, from loyalty that punishes to s ...  Show more

In this episode we get real & raw about how learning to love yourself and healing from past emotional abuse and trauma can be filled with highs and lows, depression, anxiety, and all sorts of emotions. We talk about how healing & self-love isn't a cut and dry process that's as ...

I am new to opening up and sharing vulnerable parts of my personal life that I am still working through. Usually, I will share things once I have journeyed through the emotions + processed everything. And today I am sharing about my recent breakup with the first guy I dated si ...

The time frame after your very first heartbreak can be an emotional rollercoaster filled with uncertainty, fear, doubt and grief, but also excitement, potential and joy. In this episode we go through the fluctuation of emotion that can take place during this era, and how to navig ...  Show more