healthy but healing our body image

My beautiful HBH fam!!! We're diving into some motherhood realness today with me sharing my top 5 things I wish I knew before becoming a mom. I also chat about my journey with breastfeeding struggles & rehoming my dog. It's a vulnerable one today and I hope it helps you <3ily xx ...  Show more

hbh fammm in today's episode we talk about how to actually love your body even when you aren't where you want to be and tips on how to lose weight/workout routine/nutrition + inviting Jesus into all of it! I'm letting you into my recent body image struggles in postpartum and my w ...  Show more

don't take it personal. a common phrase we've all probably heard. we've been having this conversation all week on whether or not we should take it personal.. whatever "it" is. we thought it would be interesting and fun to continue this ongoing co ...

Infiltrating and visiting a farm for 3 weeks. Spy gear, cleverness, and guts. We have Reckless Ben and Danny Berk sharing their experience their latest project. SHOP OUR NEW HATS HERE: https://lightweightspod.com Check out Ben's YouTube channel here: https://www.youtube.com/c/Reck ...  Show more

On todays episode i respond question you guys left on i missed me's instagram. what happens after healing? how to avoid feeling stagnant? letting go of what you love, jealousy, etc. with love, MafeGo to https://beacons.ai/imissedme and checkout all of I Missed MeSign up to our me ...  Show more

Spitting on my car, losing $1,000 in bowling, lying to Costco, what do you want to do with your body when you're done with it, and seeing a hypnotist. This episode is sponsored by Vodacast: http://feed.vodacast.com/61345453/Lightweights%20Podcast/Hypnotist%20Arouses%20Me Watch ou ...  Show more