What causes panic attacks and how you can prevent them | Cindy J. Aaronson

What causes panic attacks and how you can pre...

Up next

Shoshana's Summer Playlist (1/5): How to stop feeling tired all the time with Dr. Alexandra Crosswell

Why do we feel exhausted all the time? We’ll get through the workday, collapse on the couch, scroll for a while, and go to bed… but wake up still feeling depleted. In this episode, Shoshana seeks to understand the concept of“deep rest.” She speaks to psychologist Dr. Alexandra Cr ...  Show more

Shoshana's Summer Playlist (2/5): What happens to your brain without any social contact? with Dr. Vivek Murthy

In this episode, Shoshana invites Dr. Vivek Murthy, the 19th and 21st Surgeon General of the United States, to discuss the ongoing loneliness epidemic.After the interview, Shoshana shares a TED-Ed talk from Terry Kupers, "What happens to your brain without social contact?" Everyo ...  Show more

Recommended Episodes

Understanding and Managing Panic Attacks
Calm, Cool and Connected - The Guide Book to Peace of Mind

Over thirty percent of the population experiences some kind of anxiety disorder, and a large
number of people will also deal with at least one panic attack at some point or another in their
lifetime.

During this episode of Calm, Cool and Connected- Dr. Liz tac ...

  Show more

331 - Am I Having a Panic Attack?
Savvy Psychologist

Your heart pounds. Your vision gets blurry. You can hear the blood rushing in your ears. You wonder if you’re going to faint or totally lose your senses. What’s going on? Panic attacks are terrifying experiences that can put a major weight on your life. Let's dig into the science ...  Show more

How Panic Attacks Work
Stuff You Should Know

Almost three percent of Americans suffer from a debilitating disorder that causes them to suffer intense fear seemingly without reason and science hasn't yet figured out what causes it. Join Josh and Chuck as they get to the bottom of panic attacks.

Learn more abou ...  Show more

SYSK Selects: How Panic Attacks Work
Stuff You Should Know

Almost three percent of Americans suffer from a debilitating disorder that causes them to suffer intense fear seemingly without reason and science hasn’t yet figured out what causes it. Join Josh and Chuck in this classic episode as they get to the bottom of panic attacks.

...  Show more