Adam Grant on Creating a Successful Mindset

Adam Grant on Creating a Successful Mindset

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Could Eating Less Protein Help Us Age Better? Body Image & Burnout

Could eating less protein actually help us to age better? Where is the line between genuine concern and harmful scrutiny when it comes to someone's body? And why are so many of us feeling burnt out by the pressure to optimise every aspect of our lives? This week, we unpack the gr ...  Show more

The Carnivore Diet, Finding Motivation for Healthy Habits & Hydration

Why do so many people say they feel better on the carnivore diet? Is coconut water really the hydration hero social media claims it is? And how do we build healthy habits when motivation disappears? This week, we unpack the science behind the carnivore diet, explore whether cocon ...  Show more

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Adam Grant is an organisational psychologist, author, professor and host of podcast ‘Work Life’. His work focuses on how people can find motivation and meaning, rethink assumptions and live more creative and generous lives. 


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