Adam Grant on Creating a Successful Mindset

This week we unpack the science of appetite and what really drives us to eat: hunger, stress, habit, reward or simply the food environment around us. We discuss why eating well is far more complex than willpower alone, and the idea of “food-mind fluency.” We also break down the c ...  Show more

This week’s Q&A covers some of the most relatable health questions. We talk about how to approach a partner’s diet when you’re worried but not being heard, what to prioritise in a teenage pescatarian diet, and why stress habits like chewing gum can be so hard to shift. We also un ...  Show more

Psychotherapist Barry Michels—bestselling coauthor of The Tools—doesn’t believe that uncovering the roots of problems sets people free. Instead, he’s designed quick, accessible tools for getting unstuck and moving through fear, which he coaches some of the most prolific, creative ...  Show more

This is a special TWO part episode!

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Adam is a world-renowned psychologist ...

Learn how to use time constructively for personal and communal benefit while maintaining a sense of mental spaciousness. Learn more about your ad choices. Visit megaphone.fm/adchoices 

Adam Grant, Ph.D., a top-rated Wharton professor and the bestselling author of Originals and Give and Take, has become an expert in what makes organizations and people really good at innovating. And it’s not what he expected. Why is criticism central to success? Can you see your ...  Show more