5 Practices To Become A Better Listener

Need some advice? In this edition of Dear Life Kit, we're pulling wisdom from the vast Life Kit archives to help you: -Avoid energy vampires -Set firmer boundaries with friends at work -Navigate your own success when others are strugglingHave a question for the Life Kit team? Wri ...  Show more

If chasing a "perfect" life feels exhausting, try for a nice life instead, says Rachel Wilkerson Miller. In her upcoming book, The Nice Life: How to Elevate the Everyday and Find Joy in What You Have, Miller argues that a nice life means noticing beauty, being open to curiosity, ...  Show more

When disagreements arise, it’s easy to let frustration take over. This episode focuses on how Loving-Kindness can be used to maintain connection and respect during difficult conversations, helping you build stronger, more compassionate relationships. Learn more about your ad choi ...  Show more

You think staying quiet is keeping the peace — but it’s killing your marriage, your friendships, and your opportunities. In this raw conversation from the S2S Podcast, the guys get brutally honest about the damage caused by holding things in for years, avoiding hard conversations ...  Show more

Lots of great listener questions this week. Sarah’s offering tips for talking with your partner about what it means to be in love, weighing in on whether or not you should know if your partner has slept with a friend, suggesting healthier ways to release your anger, helping to na ...  Show more

Politics can strain relationships, but mindfulness and compassion offer a way to navigate differences. Learn how to keep conversations grounded in love, respect, and understanding, even when opinions clash. Learn more about your ad choices. Visit megaphone.fm/adchoices