Dietary Fats and Blood Lipids (w/ Dr Kevin Kl...

*This content is for educational purposes only and does not constitute medical advice. -- LINKS –(When available, we use affiliate links and may earn a commission!) Study tools we use:¨ Our Book! The Body A-Z: https://amzn.to/4soOVZK¨ The whiteboard markers we use: https://amzn.t ...  Show more

What is core body temperature? How is it produced? What's normal? What isn't?*This content is for educational purposes only and does not constitute medical advice. -- LINKS –(When available, we use affiliate links and may earn a commission!) Study tools we use:¨ Our Book! The Bod ...  Show more

Like the title, today’s show is all about fats! Dietitians Leah and Teresa are going to discuss the good fats, the bad fats, WHY we need fats in the first place, what fats help with weight loss, the best fats to cook with, what to look for on the label when buying products in ...

Dr. Kevin Maki, renowned scientist and co-founder of multiple biomedical research centers, joins us to demystify the world of nutrition science. With a career spanning decades in epidemiology and clinical trials, Dr. Maki dives into the evidence behind red meat, cholesterol, satu ...  Show more

Let's break down key insights from a recent two-hour and 20-minute conversation between Dr. Peter Attia and renowned lipidologist Tom Dayspring. Support your Intermittent Fasting lifestyle with the Berberine Fasting Accelerator by MYOXCIENCE: https://bit.ly/berberine-fasting-acce ...  Show more

Healthy fats, bad fats, processed fats…everything you want to know about fats. This week Darlene Kvist, LN and Barb Bredesen, Nutrition Educator, welcome special guest Sally Fallon, author of Nourishing Traditions cookbook, to discuss what constitutes a healt ...