Ep.1 Social Anxiety

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With society emerging from the isolation of the pandemic. I've found myself feeling nervous about social situations. I speak about tools I've used in the past to overcome this.<hr>

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For some of us, the world is starting to open back up again. It’s something we’ve been looking forward to for so long, but that doesn’t mean the transition is easy. Emma is chatting this week about some of the struggles and anxieties associated with things getting back to normal. ...  Show more

The pandemic has reshaped social routines. Lots of people are worried about returning to a pre-coronavirus world of water-cooler talk and packed social schedules. Author and Life Kit regular Celeste Headlee has some advice. See pcm.adswizz.com for information about our collection ...  Show more

Limited social contact with other humans over the past 2 years has seriously stunted our social skills and has resulted in increased anxiety about re-entering the post-pandemic world. Today on the podcast we talk with Dr. Angela Neal-Barnett, a national award-winning psychologist ...  Show more