Ep.1 Social Anxiety

Hey guys, just a quick little update.. we know we’ve been a bit off our normal weekly schedule lately. Since we’re in Scotland right now, it’s been a little harder to keep up with the podcast, but we wanted to fill you in on what’s been going on. Can't wait to tell you all about ...  Show more

Today’s episode is very off-topic vibes. We started by just catching up, and after probably our longest intro ever, we finally got into the topic: do we spend too much time together?Do you ever wonder if you spend too much time with your partner, or not enough? We spend most of o ...  Show more

Who knew life could go from choosing your MySpace outline to joining the latest Tik Tok trend nonetheless it being many peoples' jobs? Our hosts discuss how their relationship with social media has evolved over the years. It's tricky to find the balance between keeping it up for ...  Show more

Who knew life could go from choosing your MySpace outline to joining the latest Tik Tok trend nonetheless it being many peoples' jobs? Our hosts discuss how their relationship with social media has evolved over the years. It's tricky to find the balance between keeping it up for ...  Show more

Overcoming social anxiety is so important if you want to feel connected with others, deepen your relationships, avoid missing opportunities and overall improve your quality of life. In this weeks episode, Parmis talks about remedies that have helped better manage her social an ...

We've talked a lot about love and heartache on the show so far but what about non-romantic relationships? Friends can sometimes be as close to us as family. Our hosts talk about blocking out fake friends, finding real ones, and the tough roadblocks in maintaining friendships as w ...  Show more