034. 食物和情绪的关系 Food and mental health - ttmiCh...

聊中西文化，也聊很多东西！ 第八十二期，说了很久的再次去越南，终于在春节假期安排上啦！这一期看到和思考了很多和胡志明不一样的地方，比如当地的茶饮、米其林餐厅、韩国企业，甚至菲律宾品牌Jollibee和永和大王等等。不好意思又拖更了。 欢迎给我们来信： ttmiChinese@gmail.com Have online class with Candice, please email candicex2018@gmail.com YouTube: Candice X Chinese Mandarin Instagram: CandiceXMandarin2 ...  Show more

聊中西文化，也聊很多东西！第八十一期，一年又到头了，这一年做了很多事情，过得很快！和Yifei一起聊聊2025年，和对2026年的期望。 欢迎给我们来信： ttmiChinese@gmail.comHave online class with Candice, please email candicex2018@gmail.comYouTube: Candice X Chinese MandarinInstagram: CandiceXMandarin2022免费学习资料 Free study materials please visit Patreon ...  Show more

This week, join Valeria and Dr. Uma Naidoo for a discussion on the fascinating relationship between food and mental health. Dr. Uma is a prominent psychiatrist, chef, and bestselling author. Drawing from her books like "This Is Your Brain on Food" and new release "Calm Your Mind ...  Show more

Hi my loves 🦋 Today's episode is part 3 of our summer glow up series, where I chat everything MINDSET:

-how your diet is not only what you eat but what you think, believe and consume in your mind
-my story of how I got into the world of self help
-why having ...  Show more

<a href="https://arenes.fr/livre/neurosapiens/" title="<span data-offset-key="b6a9r-0-0" style="box-sizing: border-box; margin: 0px;"><span data-text="true" style="box-sizing: border-box; margin: 0px;">Découvrez le livre NEUR ...

Today, we bring back Laurie Santos from The Happiness Lab. This time, we focus on building a good relationship to food. We talk all about some of the worst features of how the human brain works, whether food can be addictive, how we can enjoy our food more, and how to build a goo ...  Show more