Feel The Fear And Do It Anyway

It’s harder to love yourself when you seek the approval of those around you instead of trusting yourself or compare yourself to them instead of believing in yourself. Today, we’ll look at approval-seeking behaviours. 

The cause of much of our upset and emotional instability is clinging and neediness around people we like, and aversion and negativity towards people we don’t like. We also have an unhealthy indifference to strangers, who may need our help, or at least our goodwill. This 'steady-M ...  Show more

In this episode, we tackle the paralyzing fear that holds you back from making progress. Whether it's fear of grief, the unknown, or new challenges after a breakup, we explore how understanding the basics and mechanics of what scares you can reduce that fear just enough to take t ...  Show more

This is your blueprint to start living with more courage and purpose. Let’s cut through the noise. Fear is real—it’s wired into our DNA for a reason—but it doesn't have to cripple you. I'll show you how to take that fear, reframe it, and use it as fuel to propel you forward, whet ...  Show more

Have you ever felt like fear is holding you back? Like you want so badly to see that next stage of your life that you can almost taste it. You can feel it. It's keeping you up at night, but you just feel so stuck because you're afraid. Afraid of starting because, what if you f ...

Fear of failure can feel paralyzing, but it’s often a sign you’re stepping into something meaningful. Learn how to work with fear, ground yourself in mindfulness, and turn fear into growth. Learn more about your ad choices. Visit megaphone.fm/adchoices