Homecoming - School-Age Meditation

With the loving support and guidance of many mentors, others on a journey of growth and healing, and by using the 'Letting Go' technique of Dr. David Hawkins, I'm learning that I can experience new ways of being at ease in my own body. I'm learning that I can be with my feelings ...  Show more

For any number of a reasons many of our wounded inner children were taught that it was not okay for us to just BE.⁠⠀ ⁠If you're anything like me I learned that I needed to hustle for approval and that I could only matter and have significance if I was DOING something.⁠⠀ ⁠I learne ...  Show more

Release feelings of overwhelm that come in those early weeks of postpartum. This comforting guided meditation allows you to create a space of peace and stillness where you can return to yourself, and remember that this is a temporary feeling. More Meditation Mama Order: You Are N ...  Show more

The practice of Christian Meditation helps us live with the peace of Christ. Relax to the sounds of rainfall. Praise the Lord! Meditate on Psalm 33:1-3. Find peace and rest during this guided meditation for mind and body with deep breathing, prayer, and scripture. Use these medit ...  Show more

The practice of Christian Meditation helps us live with the peace of Christ. Relax to the sounds of meditation music. God’s voice is powerful! Meditate on Psalm 29:4. Find peace and rest during this guided meditation for mind and body with deep breathing, prayer, and scripture. U ...  Show more

The practice of Christian Meditation helps us live with the peace of Christ. Relax to the sounds of beautiful music. When you are weak, then you are strong! Meditate on 2 Corinthians 12:10. Find peace and rest during this guided meditation for mind and body with deep breathing, p ...  Show more