16. How To Regain Control

Like no one is having a good time right now. What with the.... state of the US government, the world, and trying to get back to normal when things aren't normal, companies haven't figured out how to adjust and create employee engagement programs without culture being implied by a ...  Show more

Hey bestie. You asking yourself if it's time to find a new job? Or you're questioning how you know when it's time to find a new job? News flash - that probably means it's time for a new job. When companies are looking out for themselves, you have to look out for you. And you know ...  Show more

Sometimes the situations you find yourself in, and the outcomes you’re waiting for will happen the way that they are supposed to happen, and when they are supposed to happen. That means that there will be moments of your life where you can only do what you can do – and the rest i ...  Show more

In this week’s episode, Gareth and Kim talk about to about the role that control plays in our lives. Why do we try to control things and is it even possible? How can we feel safe when we feel things are outside our control? How can we better understand our relationship with contr ...  Show more

We talk about how much easier your creative journey becomes when you start to get an understanding of what you can and can't control. That means taking a moment to filter as much as you can through the lens of: controllable, not controllable. Just doing that sorting can help r ...

Do you feel the strong desire to control your food? Would you describe yourself as a bit of a "control freak?" Don't worry, I'm a recovered control freak myself, and I know that control is THE BIGGEST issue behind our food and body image issues. Let's break down Control so that i ...  Show more