778: How to Make and Break Habits Using Science with Russ Poldrack

778: How to Make and Break Habits Using Scien...

How to be Awesome at Your JobHow to be Awesome at Your Job

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1124: How to Build Hope and Combat Burnout at Work with Jen Fisher

Jen Fisher discusses the strategic value of hope—and how leaders can harness it to improve wellbeing and transform the workplace. — YOU’LL LEARN — 1) Why hope is a valid strategy in the workplace2) How a few words can kill or build hope3) How to counter your brain’s tendency to b ...  Show more

 . 34min 43sec
1123: How to Move Past Setbacks through the Next Play Mindset with Alan Stein, Jr.

Alan Stein, Jr. shares how elite performers bounce back and how you can do the same. — YOU’LL LEARN — 1) How to take back control over your emotions and actions2) How to practice self-compassion without lowering your standards3) How to anticipate obstacles without becoming parano ...  Show more

 . 35min 9sec

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