Maintaining Self Esteem in Relationships!

You don't have a discipline problem. You have a self-trust problem.If your best friend broke as many promises to you as you break to yourself, would you still trust her? Exactly.Today we're talking about how you stopped trusting yourself, why your glow up keeps resetting, and the ...  Show more

Your Winter Arc isn't about becoming prettier.It's about becoming more disciplined.TikTok told you Winter Arc is: new hair, lashes, body, wardrobe, become unrecognizable by Jan 1st. But prettier won't save you if you still break promises to yourself.This is your disciplined era. ...  Show more

In this episode, I talk about all of the lovely ways that can help you build your self-confidence & esteem while also detailing my on-going battle with it.

In today's episode we're talking ALL about how to build true self confidence within yourself! I talk about my personal struggles with self comparison, learning how to accept yourself, how to stop comparing and self hating, and ultimately how to build a healthier relationship with ...  Show more

In today's episode we cover relationship topics that include: How to deal with our own, or our partner's, insecure attachment style. What to do if you or your partner has a low self-esteem. How to work on changing your attachment style to a secure attachment. Creating habits as a ...  Show more