Maintaining Self Esteem in Relationships!

Ever felt confused, drained, or doubting your own reality in a relationship?In this eye-opening episode of Quality Queen Control, Asha Christina unpacks emotional manipulation and narcissistic traits: the sneaky tactics toxic people use to control, diminish, and keep you hooked.F ...  Show more

Ever hang out with a "friend" and leave feeling completely exhausted, anxious, or small?In this revealing episode of Quality Queen Control, Asha Christina breaks down what an emotionally draining friend looks like the subtle (and not-so-subtle) signs they're an energy vampire suc ...  Show more

In this episode we talked all about the struggles of being a teen girl! We had special guest “Angie (my friend)” on this weeks podcast! We talked about things like being hit on, cat called, and even just struggling with self confidence! Let us know if you relate! 

What kind of relationships are you attracting in your life? As humans your thoughts and feelings are magnetic and you literally draw people into your life, so if you’re feeling as though you are continuing to date the same guy, or attract the same toxic friendships that aren’t se ...  Show more

Relationships can be hard when we don’t honour communication and our truths.Todays episode is all about how to work your communication better in your relationships. Enjoy friends! x E👑 Want to request a podcast? Have a question for me? Click here to request a podcast! 👑 Loving ...  Show more

Y’all! This is my fav episode and really the foundation of the work I do. Your thoughts are EVERYTHING. If you don’t pay attention to what you are CHOOSING to think you are asleep. Enjoy this episode and please do the homework!!!👑 Want to request a podcast? Have a question for m ...  Show more