bingeing, bulimia and all things body image

hi!! if you've been having doubts, avoiding action, or feel like you've lost your vision, this episode is for you. i've been through this recently and share a lil more of an insight the mindsets that have helped me. xxx 

I'm back 🥺 It's been a while!! In this episode I talk about why I took break and how being diagnosed with AuDHD has affected me so far. 

On this week's episode I get pretty personal and share about my experience with an eating disorder. I also talk about how too often our self worth can be compromised by what we or others say about ourselves. https://www.instagram.com/the.guide.podcasthttps://cozyearth.com/pages/h ...  Show more

For the FULL story, preorder my memoir “Semi-Well-Adjusted Despite Literally Everything” here: https://bit.ly/semiwelladjusted TW: Eating Disorders and Abuse. What is the impact of commercializing a child’s body as a product? What are the effects of Hollywood on a child’s body im ...  Show more

This week the girls get personal and open up a conversation about eating disorders. Chelsey shares her own personal experience, they discuss questions from listeners, talk about how and where to get help, and read beautiful stories of recovery.

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In today's episode I take you through my story and struggle with binge eating and how I learned to have a healthy relationship with food. I take you through analyzing what was going on from child hood which started out as emotional eating to cope with loneliness and sadness, and ...  Show more