Episode #19: Deep Sleep with Meditation Teach...

Welcome to the Grounded Sleep Podcast. Tonight, you don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, restful sleep.Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillnes ...  Show more

Welcome to the Grounded Sleep Podcast. Tonight, you don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, restful sleep.Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillnes ...  Show more

Get Your Chakra Balancing On Tonight! This one has a detailed body scan. Very Relaaaaxing - Enjoy!Meditation written and read by Sara RaymondPhoto Credit: Corey Hearne from Upsplash.comMusic Credit: "A Pure Embrace" by Christopher Lloyd Clarke https://www.christopherlloydclarke.c ...  Show more

Daytime Meditation - Make Your Mind Like An Ocean. Great for stress relief. Checkout our Sleep Meditation Music Podcast: https://anchor.fm/sleepsoundssc For Live Meditations and Q&As, follow us on Stereo: Here: https://stereo.com/chrisfitton Get ad-free episodes:   https://www.sle ...  Show more

A daytime meditation where we go and relax our body and give compassion to ourselves. Subscribe to our sister podcast "Sleep Sounds". Sleep Meditation Music and Ambient Sounds: https://anchor.fm/sleepsoundssc For Live Meditations and Q&As, follow us on Stereo - Signup Here: https ...  Show more

This is a guided meditation to take you on a journey of relaxation. Make sure you are in a safe place where you can drift off to sleep if you wish. This recording will deeply relax you and help you to sleep and heal from the stress of the day. It will reduce your stress level, as ...  Show more