S&C and Velocity Based Training for Basketbal...

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In this episode, Alex Sarama is joined by Daniel Muntz to discuss the application of an ecological approach in the field of physiotherapy, specifically in the context of basketball. They explore the traditional approach to physiotherapy and how it can be transformed to focus on p ...  Show more

In this episode, Alex Sarama chats with Simon Bertram, a leading advocate for using the Constraints-Led Approach (CLA) in basketball coaching. Simon discusses the challenges and opportunities faced when trying to instill CLA into coaching practices. He shares insights from his ex ...  Show more

In this episode, Alex Sarama is joined by Will Twigg to discuss their experiences and insights into the implementation of a Constraint-Led Approach (CLA) in basketball coaching, highlighting the shifts in coaching philosophy and the impact on player development. They explore the ...  Show more

TRAINING PROGRAMS Unranked Basketball Academy https://www.pjfperformance.com/unranked-basketball-academy/ Speed Code: https://www.pjfperformance.net/the-speed-code/ Fat Don't Fly: http://www.pjfperformance.net/fat-dont-fly/ The Vert Code & The Vert Code Elite: http://www.pjfperfo ...  Show more