S&C and Velocity Based Training for Basketbal...

Get the free Plyometrics Masterclass: https://www.themovementsystem.com/webinar-replay-a-coach's-guide-to-plyometrics Research referenced: https://www.ovid.com/jnls/nsca-scj/abstract/10.1519/ssc.0000000000000744~strength-classification-and-diagnosis-not-all-strength-is?redirectio ...  Show more

In this episode I review everything I learned at Sportsmith 2026. Tons of great speakers. Thanks to Legion Athletics for sponsoring this epiosde: https://legionathletics.rfrl.co/9j4dv Use Code: MOVEMENT to get 20% off your first order 

In this episode Sal, Adam & Justin speak with a top NBA head strength and conditioning coach about training for performance for the pro athlete and the average person. If you stick out like a nail, you're going to get hammered. (2:55) How to reverse engineer 'special' athletes. ( ...  Show more

In this episode, Alex Sarama is joined by Daniel Muntz to discuss the application of an ecological approach in the field of physiotherapy, specifically in the context of basketball. They explore the traditional approach to physiotherapy and how it can be transformed to focus on p ...  Show more

In this episode, Alex Sarama chats with Simon Bertram, a leading advocate for using the Constraints-Led Approach (CLA) in basketball coaching. Simon discusses the challenges and opportunities faced when trying to instill CLA into coaching practices. He shares insights from his ex ...  Show more

In this episode, Alex Sarama is joined by Will Twigg to discuss their experiences and insights into the implementation of a Constraint-Led Approach (CLA) in basketball coaching, highlighting the shifts in coaching philosophy and the impact on player development. They explore the ...  Show more