Accepting and learning to regulate our big emotions

Accepting and learning to regulate our big em...

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Self-Advocacy During The ADHD Assessment Process: What You Need to Know

Getting an ADHD diagnosis isn’t always a straightforward path, and for many, it can feel confusing, overwhelming, or simply out of reach.In this week's episode of The ADHD Women’s Wellbeing Podcast, I’m joined by Vicki George, specialist nurse and founder of The ADHD Nurse, who’s ...  Show more

Making Sense of Executive Functions for ADHD Women with Belinda Edington

In this week's More Yourself episode, I wanted to share a snippet from a recent guest workshop in the More Yourself Community.In this clip, Belinda Edington, executive functioning coach and director of MindSpark CIC, joined the More Yourself Community to offer a gentle yet powerf ...  Show more

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