XC. Wake Up Your Life (Meditation)

Sometimes there is no lesson to prepare and no perfect way to say what you’re feeling. Sometimes you simply have to open your heart and speak. In this deeply personal solo episode, Shaman Durek shares from where he is right now — honestly, vulnerably, and without a filter. This i ...  Show more

In her first solo episode, Natalia steps out from behind the scenes and into her own voice, sharing more of her story, who she is, and the experiences that have shaped the way she sees the world. As her uncle, Shaman Durek, focuses on healing, Natalia reflects on family, faith, i ...  Show more

Hey beautiful soul, it’s Jody Agard. Today’s meditation is all about reconnecting with the real you.  So, get comfortable, breathe deeply, and let’s uncover that true self that’s always there. Xo, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices 

Meditation: Calling on Your Awakened Heart - In the midst of difficulty we need access to our deepest wisdom and love. This guided meditation calls forth this loving presence by opening to the heart and spirit of whatever being in our life we most experience as calm, wise and com ...  Show more

Settle yourself in this morning, And let your body relax. This affirmation can be said over and over again, Until it sinks deep into your consciousness. Deep into your spirit. So take a deep breath in, And let yourself hear words of unconditional love. I deeply love and accept my ...  Show more