CXCII. Waking Up Through Meditation (Emily Fl...

Your power was never meant to live in someone else’s hands. In this episode, Shaman Durek explores the ways we unconsciously give our energy away—to fear, outside validation, old programming, relationships, and the belief that someone else knows what is best for us. When you disc ...  Show more

In this episode, Shaman Durek explores one of the biggest blocks to manifestation: asking from a place of fear, doubt, and unworthiness instead of from the heart. He unpacks why so many people struggle with love, money, and purpose — not because the universe is withholding, but b ...  Show more

Can you minimize stress with meditation? In today’s show, we welcome our extraordinary guest, international speaker, and best-selling author, Emily Fletcher. Emily is the founder of Ziva Meditation and the leading expert in meditation for performance. In this episode, Emily enlig ...  Show more

Top meditation expert, Emily Fletcher, shares tips from her book, Stress Less, Accomplish More on how we can use meditation to do just that. Get Emily's book: https://amzn.to/2IzogHk Get 20% off the most effective probiotics at hyperbiotics.com w/ code hypermaria Connect with me ...  Show more

This is a topic that a lot of us are struggling with. A lot of us feel the need to be always busy to feel like we’re accomplishing through the day. But is that the case? In this episode, we have Emily Fletcher with us to talk about what stress is and some simple, yet powerful tip ...  Show more

One of the benefits of meditation is feeling genuine happiness in your relationships. But did you know that meditation is closely linked to enjoying pleasure in sex? Meditation teacher, Emily Fletcher, believes that you truly relieve stress and feel pleasure when you experience o ...  Show more