63. Aligning Yourself with the Right Energy f...

Sometimes there is no lesson to prepare and no perfect way to say what you’re feeling. Sometimes you simply have to open your heart and speak. In this deeply personal solo episode, Shaman Durek shares from where he is right now — honestly, vulnerably, and without a filter. This i ...  عرض المزيد

In her first solo episode, Natalia steps out from behind the scenes and into her own voice, sharing more of her story, who she is, and the experiences that have shaped the way she sees the world. As her uncle, Shaman Durek, focuses on healing, Natalia reflects on family, faith, i ...  عرض المزيد

We all have masculine and feminine energy within us regardless of our identified gender. Still, we often suppress or neglect our feminine energy to keep up with the intense, demanding, and action-oriented ways of the world as we know it. Today we discuss how to channel, heal, and ...  عرض المزيد

In the beginning, it was all energy - there was no divide, no hierarchy, and no labels. And then someone got the idea to divide types and styles of energy into feminine and masculine and it's been downhill ever since. Okay, that might be a bit dramatic, but the elevation o ...

Are you stuck in hyper-masculine mode, constantly doing, controlling, and striving-yet feeling disconnected from your feminine flow? In this episode of You First: A Journey to Self , we dive deep into balancing masculine and feminine energy to create a life of alignment, ease, an ...  عرض المزيد