Radio Headspace Rewind: Open Your Eyes

A frustrating relationship dynamic leads Rosie to a deeper realization: beneath the irritation and exhaustion was the pain of feeling unseen. Once she stopped trying to override the feeling with logic, something inside her softened. Learn more about your ad choices. Visit megapho ...  Show more

Rosie explores the tension between emotional sensitivity and resilience. In trying not to dismiss pain, we can sometimes begin treating every discomfort like damage. But confidence isn’t built by avoiding every fall, it’s built by learning we can survive them. Learn more about yo ...  Show more

Our "brother podcast" (lol) is out with a new season today! All new episodes of the scary-story-podcast Radio Rental are available now and dropping every Friday. Check out their feed for more details. To learn more about listener data and our privacy practices visit: https://ww ...  Show more

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ...  Show more

Hey Thirst Buckets! We’re taking a break right now, resting up to do some intensive thirsting. But until then, we’re sharing some of our favorite episodes from over the years.   Enjoy, and we’ll be back with a bunch of new episodes in a few weeks! Learn more about your ad choices ...  Show more

How can stress enhance creativity? Are there practical ways to use stress for innovation? Modupe guest hosts the podcast Radio Headspace all week. Every weekday morning, Radio Headspace aims to take a few moments to step out of the internal chatter and external noise. It's a podc ...  Show more