Expertise through Experience

A short introduction to this album. 

Service users and practitioners discuss the constraints imposed on mental health care by the remote, dispersed nature of the Orkney Islands. 

On this podcast episode, I go over the second step in the recovery process: Becoming Knowledgeable. Find others who have gone through the same thing your going through and have gotten better. Begin the learning process. Start from square one. Absorb their information because i ...

For mental and emotional strength.  

•Use a Strengths-focused perspective to promote trauma resistance and resilience skills •Recognize that people are the experts on their own lives and have adapted to survive •Develop strategies to address secondary effects of trauma and promote self-care •Provide hope—recovery i ...  Show more

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