we are what we think we are

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new year's rituals

back & better than ever for 2023

. 21min 29sec

making productivity feel magical

working through task anxiety, redirecting my energy, and creating rituals i can cherish

. 28min 48sec

"fake it till you make it": sun in confidence, moon in performance

A is for Anxiety, B is for But It's In Secret!!!

join the conversation every monday.

come and chat in our book club!

speak your mind on the <a href=" ...

. 50min 28sec

the lexie lombard bookclub

. 48min 50sec

romanticising loneliness & 'solo dates': anxiety to aesthetic pipeline

same time next week?

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. 52min 5sec

how to find yourself when feeling lost: normalise rebranding! lose the typecast!

we're happy, free, confused, and lonely,... and over-sensitive! and rejected! and impressionable! at the same time!

join the conversation every monday.

shop our merch: sephyandwing.co.uk

come and chat in our book club.

speak your mind on ...

. 42min 24sec