EP 114: My Top Three Relationship Superpowers...

If you've ever found yourself pulling away from someone genuinely good, someone emotionally available, consistent, and kind — and thought, why am I like this?, this episode is for you. We're getting into one of the most vulnerable truths in the healing journey: you can finally fi ...  Show more

If you've ever found yourself over-functioning, people-pleasing, or quietly eating boiled spinach for two months just to keep the peace, girl, this episode is for you. We're doing a full deep dive into codependency: what it actually is (because that word gets thrown around a lot) ...  Show more

Today I talked about 5 things that will help your relationship! ....Number 3 is a HUGE one that most of us are not even aware that we do! I hope this episode brings some goodness to your relationship and helps it grow even more. I challenge you to listen to this one with your sig ...  Show more

Many people might think about how they can change their partner in order to improve their relationship. However, the best way to start improving your relationship is to start with yourself! Listen to today's show to learn how to improve yourself to improve your relationship. In t ...  Show more

The early stages of relationships feel easy and great all of the time. Arguments rarely happen, and it's all rainbows and butterflies. However, these warm and fuzzy feelings won't last forever. In today's episode, you'll learn how to make your relationship last past the honeymoon ...  Show more

Want to feel empowered? How about realizing that YOU have the power to create the relationship of your dreams and find your own happiness. Many of us look to our partners to make us happy in our relationships. Listen to today's show to understand why that's the wrong approach and ...  Show more