1772: Q&A - Which Diet is Best for Diabetes?

Up next

3324: How to Say No When Asked to Consume Food or Drink That Doesn't Align with Your Health Goals

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3324: Dr. Neal Malik explains that occasional indulgences in social or workplace settings don’t erase the progress built fr ... Show more

. 8min 20sec

3323: [Part 2] Why Am I Not Losing Weight? The Answer May Surprise You by Andie Thueson on Weight Loss Mistakes

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3323: Andie Thueson explains that weight-loss plateaus are often caused by overlooked habits like mindless eating, liquid c ... Show more

. 8min 42sec

Recommended Episodes

2714: Q&A - Are Multivitamins Worth It?

Optimal Living Daily - Personal Development and Self-Improvement

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 2714: Q&A - Are Multivitamins Worth It? Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertise ... Show more

. 10min 25sec

2690: Q&A - How to Stop Overthinking

Optimal Living Daily - Personal Development and Self-Improvement

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 2690: Q&A - How to Stop Overthinking Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast ... Show more

. 12min 25sec

Controlling Diabetes

Nutrition Facts with Dr. Greger

Today, on the Nutrition Facts podcast, we look at the best diet to optimize diabetes control and prevention.

. 15min 9sec

224: Should I Eat 5 Small Meals Per Day or 3 Large Ones and Is Too Much Protein Bad For Me by Neal Malik

Optimal Living Daily - Personal Development and Self-Improvement

Dr. Neal Malik has his degree in public health with emphases in disease prevention and nutrition. He is also a Registered Dietitian, Certified Health Education Specialist, Certified Health Fitness Specialist (personal trainer), and Certified in Adult Weight Management. Dr. Neal h ... Show more

. 10min 7sec