Stop Stopping Yourself! The Solutions Psychi...

Allison Gilbert: A sought-after expert on grief, parenting, cancer prevention, BRCA1 and BRCA2 genetic counseling, preventative double mastectomy, prophylactic oophorectomy, and September 11, Allison has been featured in the New York Times, the Atlantic, Redbook, and Reader’s Dig ...  Afficher plus

Lisa Wimberger: founder of the Neurosculpting® Institute.  She holds a Masters Degree in Education from the University of Stonybrook, NY and a Foundations Certification in NeuroLeadership. Her work draws upon her background in medical neuroscience. She is the author of NEW BELIEF ...  Afficher plus

Mindfulness meditation has become the mental health practice du jour, and rightfully so, given all of its benefits: greater presence, clarity and calm. But for people who have endured trauma, meditation can backfire, resulting in more rather than less suffering. Why is that? And ...  Afficher plus

When most of us run into obstacles with how we think and approach the world -- whether in terms of dealing with mental health issues like depression and anxiety or simply making progress with our relationships and work, we typically try to focus in on solving the perceived pro ...

Join us in January virtually at Awaken Your Dream Life! http://jjflizanes.com/dreamlife Interested in starting or growing a business? http://jjsinnercirclemastermind.com Cristhian Cadenas is a transformative shamanic energy healer and Marine Corps veteran, rooted in the profound ...  Afficher plus

So excited to have Vanessa and Dené from the podcast Cheaper Than Therapy on this week! Dené is an Associate Psychotherapist in Los Angeles, a Registered Yoga Teacher and Mindfulness Coach. She specializes in offering tools for moving through anxiety, understanding our addictive ...  Afficher plus