Hiatus, Respite, Pause

Sit down and shut down. On a bad day, that's my strategy for retreating from difficult feelings. What about you? Withdrawing into a fog, claiming we don't understand, getting lost in habits that undermine us--these are all ways that we retreat from clarity and insight. How can a ...  Show more

What's the place in your life--your heart, your mind, you body where you experience an emptiness that you cannot seem to fill? Or is there an experience you're chasing, or a particular set of feelings you're trying to hold on to? What are you greedy for? What are you grasping at? ...  Show more

I wanted to share some important news with you all. After much thought, I've decided to take a temporary hiatus from the podcast. This break is not permanent, but it's necessary for me to focus on some exciting priorities. Listen to this short episode to find out what they are. I ...  Show more

Welcome back to The Journey Podcast! I know it's been a while but we are back. We've been working behind the scenes and are super excited for what's to come! This is an OG internal episodes with the boys, and we dive into a lot of different topics like losing motiv ...

Big News: I'm taking a (short) break from the podcast!

We won't be airing new episodes for the next couple of months, but we will be working behind the scenes on some content so we can start releasing some fun new episodes in Marc ...

In this episode, it's goodbye for now as I reflect on the five-year journey of Full and Thriving and share some big life updates, including the bittersweet decision to press pause on the podcast. I talk about the joys of new motherhood, the shifts in my professional direction, an ...  Show more