14. how to protect your energy

Welcome to the 100th episode of Girl, Glow Up! I'm grateful for all of you that tune in to listen to me yap. The topic I cover this week has been on my mind constantly since I discovered it.If you want to get off your phone and be more creative, this episode is for you. This week ...  Show more

I've told you how to start reading for fun so here's an episode about starting a book club with your besties! 

Hey Angels, In todays episode I discuss how we are expending our energy, and breaking down how and why it's important  to invest our energy in the right people and things so that we avoid unnecessary drama and chaos. Be sure to check out my podcast collab with Nicole, from Vibing ...  Show more

You are one mentality shift away from becoming the main character of your life🌟 Once you start embodying this energy and loving your life, life will start loving you right back. You ARE the main character baby, and it's time you started acting like it. RESOURCES FOR YOU: join ...  Show more

In this episode I tell the younger version of myself what, in retrospect, are important things to know; hoping that other teens can benefit from it. 

In today's episode, Abby shares the importance of paying attention to what gives you energy and shares all of the things that give her energy to help get her through the good, bad, & ugly. Be sure to follow @inbloompodcast and @abby.asselin on Instagram and join the In Blo ...