Daily Steps To Prevent Heart Disease

Daily Steps To Prevent Heart Disease

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Women Are Not Small Men! Why Fitness Advice Is Failing Half the Population | Dr. Stacy Sims

Most health and fitness advice for women is based on research done in men. That’s something we need to rethink. On this episode of The Dr. Hyman Show, I sit down with Dr. Stacy Sims, an exercise physiologist and leading researcher in women’s health. Her work has focused on how fe ...  Show more

The 5 Root Causes of Autoimmune Disease (And How to Start Healing)

Autoimmune disease is often treated as something random, lifelong, and out of your control. But what if it’s not your body malfunctioning—what if it’s your immune system responding exactly the way it’s designed to, to something it sees as a threat? When you understand what’s driv ...  Show more

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