Not Feeling Validated and Not Being Emotional...

In this episode I talk about money trauma and all of the different ways that I’ve seen it show up in my own life and ways my clients have expressed. 

I found Megan on TikTok and asked her to be on the Podcast because I really like her content and can tell she's done a lot of therapy! In this episode we talk about what it means to "decenter" our parents and put the focus on us and our relationships with ourselves, our kids if w ...  Show more

Feeling invalidated is at the core of communication issues. When couples fight, they're usually fighting to be heard. Feeling shut down, or bulldozed by your partner is not just frustrating — if it happens routinely it can damage your relationship. Today, learn why emotional inv ...  Show more

Most of us have experienced times in our lives in which our voice has been minimized, ignored, invalidated, or silenced. In this podcast, we get personal about how this feels and how to navigate the pain. 

In this episode we'll go deeper into a wound that many of us have and how this led to a feeling of abandonment not only from physical abandonment but also having emotional unavailable parents growing up. Get Your Organifi Discount: https://www.organifi.com/aaron15 Join the 21 Day ...  Show more

Very little is more devasting  than the condition of being blindsided and betrayed by an avoidant attached persons. Sure they have their reasons but that doesn’t negate the pain their sudden exit cause when we are the ones left behind. 

In this episode, Sarah (name chang ...