What is Gaslighting and Why We Self Gaslight ...

In this episode I talk about money trauma and all of the different ways that I’ve seen it show up in my own life and ways my clients have expressed. 

I found Megan on TikTok and asked her to be on the Podcast because I really like her content and can tell she's done a lot of therapy! In this episode we talk about what it means to "decenter" our parents and put the focus on us and our relationships with ourselves, our kids if w ...  Show more

In this episode I’m joined with psychologist and trauma therapist Dr. Ingrid Clayton. Ingrid experienced abuse at the hands of her narcissistic stepfather and recently released her powerful memoir called Believing Me, about her survival as a child and adult healing from narcissis ...  Show more

On today’s episode, author and Trauma Psychologist & Therapist Dr. Ingrid Clayton will be sharing her own journey of healing from Complex Trauma & parental Narcissistic Abuse. She is the author of the book Recovering Spirituality and her upcoming memoir Believing Me: Healing From ...  Show more

Dr. Ingrid Clayton's stepfather lacked empathy and would occasionally manipulate Ingrid with gifts. Brutal realizations come to light as her stepfather reveals his true feelings for her. Ingrid's toxic upbringing led her to having relationships with toxic men. Listen to part 2 of ...  Show more

Dr. Ingrid Clayton grew up in an alcoholic household, and when her mother's second husband, her step dad, came into the picture, consistent emotional abuse ensued. This resulted in childhood trauma which affected her life long term. Part 1 of 2 of Ingrid's story is filled with ex ...  Show more