Qué es la Defensa Personal y algunas medidas de autoprotección. Combatecuerpoacuerpo.com

Qué es la Defensa Personal y algunas medidas ...

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Técnica y entrenamiento individual en la Defensa Personal

Hablamos de la importancia de una buena técnica y de los factores que pueden condicionar el resultado de su nivel de eficiencia así como la importancia del entrenamiento individual para mejorar y perfeccionar en este campo. 

1.Introducción y Defensa Personal actual

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