How To Build Your Relationship With You

How do you learn to love again when you're afraid of getting hurt? And how do you rebuild trust in therapy when your husband has betrayed you with someone who's a therapist? In today's episode, I'm answering two deeply personal listener questions about betrayal, emotional safety, ...  Show more

In this re-release, I answer five of the most common questions I get about love, relationships, and emotional well-being. I also share five daily reminders to help you reconnect with yourself and support your healing. In this episode, I answer: Why do I keep attracting emotionall ...  Show more

IN THIS EPISODE OF THE HUMAN UPGRADE you’ll learn how to recognize your own sh*t and be a better partner in relationships. 

Want a sustainable partnership? Communicate and apologize; fight without fighting; identify codependent behavior (your own); ...

The relationship you have with yourself is the most important relationship you have in the world. This episode features a recipe for creating more self-love and confidence so that you can live a happier and more fulfilling life. There are ten different tools, a few of which are f ...  Show more

On this week's episode, Leah teaches you how to build upon the relationship you have with yourself!