Lauren Zander on How to Work with Your Inner ...

In this episode, Dr. Jud Brewer explains why anxiety is a habit and how curiosity breaks that habit loop. He explores the difference between the feeling of anxiety and the mental habit of worry, and why curiosity and self-compassion are essential for real change. Drawing from his ...  Afficher plus

Here’s a preview of a new show from our friends at Pushkin Industries and the Atira Health and Research Institute. On Decoding Women’s Health, Dr. Elizabeth Poynor makes the science of women’s health accessible—from hormones to metabolism to longevity—so you can thrive at any sta ...  Afficher plus

Watch the full video interview on YouTube here: https://bit.ly/jennakutcher487

Jenna Kutcher (IG: @jennakutch ...

Oh my goodness, this episode is HUGE. In today’s episode, I talk with the most beautiful soul, Danielle Laura, and I can’t wait to share our conversation with you.Danielle is an intuitive healer, 2 time best selling author and spiritual adviser to celebrities, power couples, cons ...  Afficher plus

Have you ever felt like the only one in the room? That uneasy feeling of being different, isolated, or misunderstood, having to perform to a norm that is entirely misaligned with who you are can be jarring. But what if those moments of feeling out of place are actually the key ...

“Your people matter most. If you’re going to go to the grave for something, go for your relationships. That’s what will last.”

Today's guest is Jen Hatmaker, who is a best-selling author of 12 books, host of the podcast called, For the Love! She is also a sought-after sp ...