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How learning about your brain can help you navigate uncertainty with more ease, live your best life & more. - With Andrew Cooper-Sansone

Hello beautiful souls! Today is the last day of the 1st season and I have the pleasure to welcome Andrew on the podcast. Andrew Cooper-Sansone is a science communicator focusing on neuroscience, psychology, and mental health. He runs “Sense of Mind,” an Instagram and YouTube chan ... Show more

. 40min 40sec

Navigating uncertainty through big changes in your life, moving away from diet culture & regaining confidence, etc. - With Regina

Hello beautiful souls! Today I have the pleasure to welcome Regina on the podcast. She is a Pharmacist & Holistic Health Coach. In this episode, we talk about how to navigate uncertainty through big changes in your life, trust the universe, move away from the diet culture, regain ... Show more

. 46min 17sec

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