179. QA: Relationships

Do you ever tell yourself, “What I’m doing isn’t enough, so I might as well not bother”? That thought is exactly what’s keeping you stuck. In this episode, I’m teaching one of my favorite concepts for getting out of overwhelm and into action: The Infinite 1%. You'll see why doing ...  Show more

Why is it so hard to let go of something that happened years ago, even when you know it shouldn’t matter anymore? In this Coaching Hotline episode, I coach someone through what it really takes to release an old grudge without pretending it didn’t hurt.Then I answer a question abo ...  Show more

Are we a good fit? Do we have enough in common? Is my partner really “The One?”  Personality type compatibility in relationships isn’t about being alike or agreeing on everything — it’s about learning to understand your differences and use them for the benefit of each other and ...  Show more

Who's to blame for your frustrating problems and patterns in your relationship?

It's obviously your partner, right... they're the problem. No… blaming them doesn't get you anywhere, in fact it makes things worse and more difficult to get out of. 

About 90% of the people that reach out to me have a question about their romantic relationship. That makes sense because relationships can be complex and tricky to navigate. In this episode, I tackle four relationship questions and share some of the lessons I've learned over the ...  Show more

Psychotherapist Laura Richer takes a deep dive into this question -“How can you stop being Insecure in your relationships?” Laura will help you identify what some of your relationship’s insecurities might be rooted in, as well as offer some practical advice on how to shift into t ...  Show more