Activating Autophagy with Fasting for Detox a...

What if the same stressors wearing down the honeybees are also wearing you down? Every time a bee leaves the hive, it flies into 5G, pesticides, and dirty electricity. So do we. And when bees struggle, our food supply and health aren't far behind. I'm joined by Brent Knudsen, a f ...  Show more

Why are peptides one of the most searched health topics online right now? Today, Awais Spall, founder of Integrative Oasis, joins me to explain which peptides are worth knowing about. He shares how peptides pulled him out of chronic pain after high school. He also describes how T ...  Show more

For full show notes, resources mentioned, and transcripts go to: www.drmindypelz.com/ep90/ To enroll in Dr. Mindy's Fasting membership go to: resetacademy.drmindypelz.com This episode is all about the different hacks you can use to accelerate weight loss. Dr. David Jockers is a d ...  Show more

In this episode, Dr. Jockers sits down with Dr. Joseph Antoun to unpack how fasting strategies, including fasting-mimicking diets, can rejuvenate immune cells, slow down inflammaging, and support overall healthy aging.

You'll disco ...

In this episode, Dr. David Jockers joins Ben Azadi to break down what really happens inside your body during a 72-hour fast — from burning stored fat to reducing inflammation in the brain. Together, they explore how fasting resets dopamine, boosts mental clarity, and strengthens ...  Show more