Purefield Radio 020: Meditations for Anxiety ...

In this Akashic Records guided meditation, we'll tap into the Akashic frequency together and do a body scan for complete healing on ALL levels of your being. Join me for this profound experience where you'll receive quantum healing and light directly from the Records (and from Di ...  Show more

Welcome to your Akashic Records Forecast for March 2026! We'll tap into the energy, potentials, and main themes for the upcoming month. The Akashic Records are a flexible, inclusive, overarching modality that can be blended with many other tools and approaches - including the Tar ...  Show more

No one is spared from feeling bad or worried from time to time, and there is no shame in talking about it. Anxiety is a tricky and common feeling, sometimes it can feel unbearable. This guided meditation is made with care and is a useful tool to use when life feels unstable or u ...  Show more

Does meditation really help relief Anxiety? Join me as we talk about which meditation to use when first learning. Should we use meditation apps, and if so, which ones? Want to learn The Anxiety Dr's quick and easy meditation?

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Alison offers the healing community a short 5-minute anxiety healing guided meditation to help regulate the nervous system and relax the overactive mind. This is one of Alison's favorite meditations and an inspiration for the meditations included inThe Anxiety Healer's Guide: Cop ...  Show more

This 20 minute guided meditation focuses on promoting deep relaxation. Teaching powerful visualization techniques founded in mindfulness we can reduce stress and improve sleep through body scan meditation. Guided meditations can cover a range of topics for a variety of reasons.  ...  Show more