WeightCast 008: The Most Important Mindset For Weight Loss

WeightCast 008: The Most Important Mindset Fo...

Brian Morris, M.D.Brian Morris, M.D.

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WeightCast 015: Think For Yourself

Thinking for yourself is discussed. 

 . 11min 2sec
WeightCast 014: Be Careful With Whom You Eat

The effects of distractions on dietary habits are discussed. 

 . 6min 16sec

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Habit 065: Be Careful With Whom You Eat
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The effects of distractions on dietary habits are discussed. 

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481 - How Nutrition Affects Mental Health
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In this episode, we look at the effects of nutrition on our mental health. Join Better Help (I did): http://betterhelp.com/tinyleaps Resources: https://www.health.harvard.edu/blog/nutritional-psychiatry-your-brain-on-food-201511168626 

 . 10min 34sec
319. How does food affect our psychology?
The Psychology of your 20s

We’ve all heard the phrase “you are what you eat,” but what if it’s more accurate to say “you feel what you eat”? Behind every meal, snack, or sugar crash is an intricate, fascinating connection between your brain and your gut - one that science is only just beginning to fully un ...  Afficher plus

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Is Food Addiction Real? A Deeper Look at Food, Dieting, and Control
Diet Culture Rebel Podcast

Hey Rebel.

Buckle up, because today I’m tackling a controversial topic that so many people struggle with: the feeling of being addicted to food. 

Listen in as we explore:

<ul> <li>What food addiction means</li> <li>The role of dieting and restriction</li> <li ...  Afficher plus

 . 28min 17sec